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Home » Sports & Fitness » Injury Prevention
Golf Workouts: Prevent Injuries with a South African Twist
Posted inInjury Prevention Sports & Fitness

Golf Workouts: Prevent Injuries with a South African Twist

Posted by By Focal Point August 30, 2025
Enhance Your Golfing Journey: Understanding the Vital Role of Golf Fitness in South Africa Realising…
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Injury Prevention with Minimalist Shoes in Trail Running Biomechanics
Posted inInjury Prevention Sports & Fitness

Injury Prevention with Minimalist Shoes in Trail Running Biomechanics

Posted by By Focal Point June 12, 2025
The challenge of injury rates among trail runners can soar to an alarming 62% annually,…
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